Monster10 presents...Top 10 Ways To Stress Less And Look Great!

 
 

Top 10 Ways To Stress Less And Look Great!

 
 

Top 10 Ways To Stress Less And Look Great!

               

A Monster 10 Report!

 Are you looking beat down because you’re boggled down with stress?  Well Monster 10 has got the solution by giving you top 10 ways to release stress and look your best!

                       

 

10- Don’t Worry Be Happy!

       “Sounds so simple right but the truth is by not worrying you will add 5 to 10 years to your life remember this acronym False Evidence Appearing Real that is what fear stands for.  So live by that mantra and you will star looking and feeling much better.…………..!

 

 

 9- Have Hobbies!

       “Statistics show people who have hobbies have less stress and feel better so find something you enjoy creatively and implement it in your life..…………....…..!

 

 

 

8- Get Romantic Attention!

       “The body needs and is made to have physical romantic intimate attention so if you are lacking in this area you need to get this need fulfilled quickly.  It relieves stress and you will feel better making you look better....………….. ..…..!

 

 

7- Meditate!

Meditation is a sure fire way to relieve stress as it gets you to calm your mind.  People who meditate on average look and feel better..... ....……..!

 

 

6- Go Jogging!

     “Jogging is great exercise and is a great stress reliever people who jog regularly look better as it is a great way to tone muscles ........…..!

 

 

 

5- Take A Walk!

      “Walking is a great stress reliever and works with controlling your mood and gets you a level head. By doing this when you have stressful situations you will feel and look better .…………. ..…..!

 

 

4- Get 6-8 Hours Of Sleep A Day!

    “Sleep deprivation is a major Catullus to causing stress which could force premature aging.  By getting 6-8 hours of sleep a night ensures a healthy lifestyle and by default ensures you will have less stress overall and will contribute to you looking refreshed and great.………….. ..…..!

 

 

 

3- Set Goals!

     “Setting Goals is many times overlooked in feeling great and relieving stress.  But it shouldn’t be taken for granted goal setting keeps you focused on stressful days and with your goals set you will feel better and making you look better” …………..!

 

 

 

2- Eat Healthy!

       “Healthy eating is a prerequisite to relieving stress and as the saying goes what you eat is what you will look like.  The better the diet the better you will feel and look..………..!.

 

 

And The Number 1 Way To Stress Less And Look Great Is…………..

 

 

Monster Growl Please…………………………….

 

 

1-    1-Speak Affirmations!

       “Ding, Ding, Ding, Affirmations are incredible in changing your mindset and uplifting your spirit.  It also manifests what you say over and over to yourself.  What you say comes into existence and will relieve stress and adds to your overall appearance…………..!

GRRROOOOOOAAAAAR

   
 



 

   
 
   
 
   
 
   
 
   
 
   
 
   
 
   
 
   
 
   
 
   
 
   
 
   
 
   
 
   
 
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